Reconnect with your
True Self
Pause for a moment.
There’s no rush here.
This is a quiet space
to slow down
and get curious about your inner world.
Meet Hannah
I’m Hannah Redmon, founder of True Self Consulting and a Compassion Method™ consultant.
My work is to create a gentle space where people can slow down, get curious about their inner world, and reconnect with the self God created them to be.
Through guided Compassion Method sessions, I walk alongside people as they listen inward, explore what is happening beneath the surface, and begin relating to themselves with greater compassion and clarity.
You don’t have to navigate that journey alone.
What is a Compassion Session?
A Compassion Session is a gentle, guided space where you can slow down and explore what may be happening beneath the surface of your thoughts and emotions using the Compassion Method™.
There is no pressure to fix anything or have the right answers.
Instead, we create space for guided curiosity, compassion, and honest reflection as you reconnect with your true self , the self God created.
Slow Down
We begin by creating space to pause and notice what is present within you, your thoughts, emotions, and the inner experiences shaping your life.
Get Curious
Together we gently explore what may be happening beneath the surface, bringing awareness to patterns, feelings, or stories that may be asking for attention.
Reconnect
As compassion replaces pressure and judgment, people often experience greater clarity, peace, and a deeper connection with their true selves.
Sessions are available online, in-person by arrangement, or through guided six-session journeys.
Begin Your Journey
A calm, supportive space to slow down and gently explore what is happening within you.
Available by arrangement in Suffolk or through hosted events and group spaces.
60 mins • £45
A gentle, guided Compassion Session from the comfort of your own home.
Together, we create space to slow down, listen inward, and reconnect with the self God created you to be.
60 mins • £45
A six-session guided journey through the Compassion Method™ for deeper healing, self-understanding, and lasting reconnection.
Available for individuals, online journeys, or hosted group experiences.
6 Sessions • £250